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出国留学网英语考试网为您整理“中英双语美文阅读：长腿叔叔第一章”，欢迎朋友们阅读长腿叔叔。
Part 1 Blue Wednesday
第一章 蓝色的星期三
The first Wednesday in every month was a Perfectly Awful Day--a day to be awaited with dread, endured with courage and forgotten with haste. Every floor must be spotless, every chair dustless, and every bed without a wrinkle. Ninety-seven squirming little orphans must be scrubbed and combed and buttoned into freshly starched ginghams; and all ninety-seven reminded of their manners, and told to say, 'Yes, sir,' 'No, sir,' whenever a Trustee spoke.
每个月的第一个星期三是个糟糕的日子——它是个在忧虑中等待，勇敢地忍耐，然后在忙碌中忘记的日子。这一天，每层楼的地板都必须纤尘不染，每张椅子都要光洁照人，全部床单都不能有半条皱褶。还要把97个四处乱跳的小孤儿梳洗一遍，给他们穿上浆洗过的格子衬衫，嘱咐他们要注意礼貌。回答理事们的问话时要说， “是的，先生。”“不是的，先生。”
It was a distressing time; and poor Jerusha Abbott, being the oldest orphan, had to bear the brunt of it. But this particular first Wednesday, like its predecessors, finally dragged itself to a close. Jerusha escaped from the pantry where she had been making sandwiches for the asylum's guests, and turned upstairs to accomplish her regular work. Her special care was room F, where eleven little tots, from four to seven, occupied eleven little cots set in a row. Jerusha assembled her charges, straightened their rumpled frocks, wiped their noses, and started them in an orderly and willing line towards the dining-room to engag...
出国留学网英语考试频道为大家整理提供“中英双语美文欣赏之爱和时间”。欢迎朋友们阅读!
Once upon a time, there was an island where all the feelings lived: Happiness, Sadness, Knowledge, and all of the others, including Love. One day it was announced to the feelings that the island would sink, so all constructed boats and left. Except for Love.
从前有一个岛，所有的情感都住在那里：幸福、悲伤、知识和所有其它的，爱也不例外。一天，所有的情感听说小岛即将沉没，因此建造小船，纷纷离开，除了爱。
Love was the only one who stayed. Love wanted to hold out until the last possible moment.
爱是唯一留下来的，因为它希望能坚持到最后一刻。
When the island had almost sunk, Love decided to ask for help.
小岛即将沉没了，爱决定请求帮助。
Richness was passing by Love in a grand boat. Love said,
富有驾着一艘大船从爱身边经过，爱说，
"Richness, can you take me with you?"
“富有，你能带上我么?”
Richness answered, "No, I can't. There is a lot of gold and silver in my boat. There is no place here for you."
富有回答说：“不行，我的船上载满金银财宝，没有你的地方。”
Love decided to ask Vanity who was also passing by in a beautiful vessel. "Vanity, please help me!"
虚荣坐在漂亮的小船中从爱身边驶过，爱问：“虚荣，你能帮助我么?”
"I can't help you, Love. You are all wet and might damage my boat," Vanity answered.
虚荣说：“不行，你全身湿透，会弄脏我的船。”
Sadness was close by so Love asked, "Sadness, let me go with you."
悲伤的船靠近了，爱问：“悲伤，请带我走吧。”
"Oh . . . Love, I am so sad that I need to be by myself!"
“哦... 爱，我太难过了，想一个人呆着。”
出国留学网英语考试频道为大家整理提供“2016年中英双语美文赏析：打开心门拥抱生活”。欢迎您阅读!
打开心门拥抱生活 Embrace Life
Ourselves off when traumatic events happen in our lives; instead of letting the world soften us, we let it drive us deeper into ourselves. We try to deflect the hurt and pain by pretending it doesn’t exist, but although we can try this all we want, in the end, we can’t hide from ourselves. We need to learn to open our hearts to the potentials of life and let the world soften us.
生活发生不幸时，我们常常会关上心门;世界不仅没能慰藉我们，反倒使我们更加消沉。我们假装一切仿佛都不曾发生，以此试图忘却伤痛，可就算隐藏得再好，最终也还是骗不了自己。既然如此，何不尝试打开心门，拥抱生活中的各种可能，让世界感化我们呢?
Whenever we start to let our fears and seriousness get the best of us, we should take a step back and re-evaluate our behavior. The items listed below are six ways you can open your heart more fully and completely.
当恐惧与焦虑来袭时，我们应该退后一步，重新反思自己的言行。下面六个方法有助于你更完满透彻地敞开心扉。
1. Breathe into pain
直面痛苦
Whenever a painful situation arises in your life, try to embrace it instead of running away or trying to mask the hurt. When the sadness strikes, take a deep breath and lean into it. When we run away from sadness that’s unfolding in our lives, it gets stronger and more real. We take an emotion that’s fleeting and make it a solid event, instead of something that passes through us.
当生活中出现痛苦的事情时，别再逃跑或隐藏痛苦，试着拥抱它吧;当悲伤来袭时，试着深呼吸，然后直面它。如果我们一味逃避生活中...
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