当怀疑自己时、沮丧时可以提醒自己：“我一定行，没有必要背负压力。”再如：“我今天精神特别好，学习效率一定高;这几天胃口好，身体一定不会有问题……通过暗示，减轻心理压力。更多有关2014中考英语的信息可登录出国留学网英语频道，欢迎收藏本站(CTRL+D即可收藏)!
Do you know how to study __1__ and make your study more effective ( 有效的)?We all know that Chinese students usually study very hard for long__2__, This is very good ,but it doesn’t__3__a lot ,for an effective student must have enough sleep ,enough food and enough rest and __4__. Every day you need to go out for a walk or visit some friends or some nice places. It’s good for your__5__.
When you return __6__your studies, your mind will be refreshed(清醒)and you’ll learn more__7__study better. Psychologists (心理学家)__8__ that learning takes place this way. Here take English learning __9__ an example. First you make a lot of progress and you feel happy. Then your language study seems __10__ the same. So you will think you’re learning __11_ and you may give up. This can last for days or even weeks, yet you __12__ give up, and at some point your language study will again take another big __13__. You’ll see that you really have been learning all along. If you get enough sleep, food, rest and exercise, studying, English can be very effective and __14_ . Don’t give up along the way. Learn __15__ you are sure to get a good result(结果).
1. A. well B. good C. better D. best
2. A. days B. time C. hours D. weeks
3. A. help B. give C. make D. take
4. A. exercise B. homework C. running D. clothes
5. A. health B. body C. study D. life
6. A. after B. for C. at D. to
7. A. yet B. and C. or D. but
8. A. have found B. have taught C. told D. said
9. A. with B. for C. as D. to
10. A. to have B. to make C. to take D. to stay
11. A. something B. anything C. nothing D. everything
12. A. mustn’t B. couldn’t C. needn’t D. may not
13. A. work B. jump C. walk D. result
14. A. hard B. common C. possible D. interesting
15. A. slowly B. fast C. quickly D. happily
名师点评
本文以学语言为例告诉我们学习应当劳逸结合，循序渐进。而不应该急于求成，半途而废。
答案简析
1. C。这是总领本文的一句话，就是如何能够学的更好。另外根据and后面的more effective可知这里应选与之并列的比较级better，而不是原级well。
2. C。for a long time 表示很长一段时间，a不能省略。故只能选for long hours。
3. A。help a lot 这里指学习时间长并不会对学习结果有很大的帮助，也就是并不起决定作用。
4. A。对于一个学生来讲，不仅需要足够的睡眠、食物、休息， 还需要足够的身体锻炼。故选exercise。文章的倒数第二句有提示。
5. C。上面两句话都是对学习有益的一些事情。
6. D。―return to‖ 这里指返回到„„， 也就是从上述的活动中返回到学习中。
7. B。表示并列。
8. A。首先根据从句是一般现在时可排除C、D两个选项，再根据文意，心理学家发现，可知选A。
9. C。―take sth as an example‖ 为固定词组，意为“以„„为例”。
10. D。stay the same 表示“维持原样”， 也就是没有任何进步了。
11. C。根据第10题， 因为学习停滞不前，所以你就会觉得没学到什么东西。故选nothing。
12. C。mustn’t表示禁止，语气最为强烈。needn’t表示没必要。couldn’t和may not均表示猜测。
13. B。take another big jump 表示有大的飞跃或进展。
14. D。表示学习也会变得生动有趣。
15. A。learn slowly意为“慢慢学”，也就是说不要急于求成，应循序渐进。
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